Did you know that staying active while at university helps to improve focus, relieve stress and maintain mood? An exclusive one-off payment of £110 covers you for the entire year and gives you access to everything we have on offer! unlimited use of all NTU gyms and sports facilities (both City and Clifton) unlimited … More *Exclusive offer extension – Early Bird Gym membership!
At NTU we have many different ways you can get involved in sport and exercise, and we currently have some special early bird offers in place. … More Get active at NTU Sport
We all think that keeping a healthy diet at university is the hardest thing in the world, even harder than waking up for those 9am lectures! … More Eating healthily at University
The most important thing in your kit bag is your water bottle! The body is made up of 60% water, so it’s important we replace what we lose. … More Hydration is the king of exercise
It’s Pancake Day so why not try a healthier option that tastes just as good! These pancakes are packed with protein, good fats and carbohydrates – so enjoy! … More NTU Fitness Protein Pancakes!
Give it a go… Overnight oats. Check out this simple but nutritious breakfast recipe that will make you excited to wake up in the morning! … More Give it a go…Overnight oats