Don’t overwork yourself
March 9, 2017
My blog is simply going to consist of the reality of over working yourself, and how well-being has become something of a second thought. … More Don’t overwork yourself
Category: Wellbeing
Keep active at university
March 8, 2017
Keeping active has always been my way of maintaining my well-being, with football being the sport I play at least 3 times a week. … More Keep active at university
Find what works for you
March 7, 2017
In the past I was always a little naive about mental health…I can honestly say biking makes a huge difference for me. … More Find what works for you
Promote a positive club culture
March 6, 2017
One of the best things I get to experience in my role is how NTU sports clubs can offer such a great sense of belonging and support to their members. … More Promote a positive club culture
It’s ok to talk
March 2, 2017
With ‘Wellbeing Week’ just around the corner, it’s a perfect time for us to take time out and do the activities that help us improve our mental state. … More It’s ok to talk
