It’s Pancake Day so why not try a healthier option that tastes just as good! These pancakes are packed with protein, good fats and carbohydrates – so enjoy! … More NTU Fitness Protein Pancakes!
Let’s face it, we’ve all been there, you’ve had the night of your life, but you’ve woken up with a stinker of a hangover. The NTU Fitness team are here to help!
… More One (two, three, four) too many
We all know what it’s like when you can’t be bothered to go to the gym and you make up excuses that it is because you don’t have time to go. … More Workout Wednesday: Rowing