Did you know that staying active while at university helps to improve focus, relieve stress and maintain mood? An exclusive one-off payment of £110 covers you for the entire year and gives you access to everything we have on offer! unlimited use of all NTU gyms and sports facilities (both City and Clifton) unlimited … More *Exclusive offer extension – Early Bird Gym membership!
Sport helped me through some tough times, and I suspect it will carry on being a driving force for happiness in my life. … More ATHLETICS & MENTAL HEALTH
At NTU we have many different ways you can get involved in sport and exercise, and we currently have some special early bird offers in place. … More Get active at NTU Sport
There has been five Sport Champions at NTU this year – Patrick (me), Jake, Fay, Harrison and Danielle. You’ve probably seen us around campus in our kit. … More Experiences of a Sport Champion
The most important thing in your kit bag is your water bottle! The body is made up of 60% water, so it’s important we replace what we lose. … More Hydration is the king of exercise
It’s Pancake Day so why not try a healthier option that tastes just as good! These pancakes are packed with protein, good fats and carbohydrates – so enjoy! … More NTU Fitness Protein Pancakes!
It’s that time of year where everyone is struggling to stick to their New Year’s resolution, and most of the time it is based around being more active!
We all know what it’s like when you can’t be bothered to go to the gym and you make up excuses that it is because you don’t have time to go. … More Workout Wednesday: Rowing