Don’t overwork yourself
My blog is simply going to consist of the reality of over working yourself, and how well-being has become something of a second thought.
Read MoreCategory: Wellbeing
Keep active at university
Keeping active has always been my way of maintaining my well-being, with football being the sport I play at least 3 times a week.
Read MoreFind what works for you
In the past I was always a little naive about mental health…I can honestly say biking makes a huge difference for me.
Read MorePromote a positive club culture
One of the best things I get to experience in my role is how NTU sports clubs can offer such a great sense of belonging and support to their members.
Read MoreIt’s ok to talk
With ‘Wellbeing Week’ just around the corner, it’s a perfect time for us to take time out and do the activities that help us improve our mental state.
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